{"product_id":"a-little-book-of-japanese-contentments","title":"A Little Book of Japanese Contentments","description":"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":53632317981044,"sku":"9781452174136","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/5231\/6788\/files\/4a81c94f7b679ec0ceda21b245bf7fb4c230caa143481d4a3fbc93ea29e6d6c2.jpg?v=1762411926","url":"https:\/\/www.itsawrapscc.com\/products\/a-little-book-of-japanese-contentments","provider":"It’s A Wrap","version":"1.0","type":"link"}